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Hello and welcome! My name is Katie Morone and I am a practicing neurologist, life coach, mother of three, and wife living in Nashville Tennessee. 

I completed my undergraduate degree in Brain, Behavior, and Cognitive Sciences from the University of Michigan and went on to complete my medical school and neurology residency at Vanderbilt.

My passion for understanding the complexities of the brain and the impact it has on our health has led me to share my knowledge and insights with you through this blog.


As a practicing neurologist, I have seen firsthand the importance of taking care of our minds and bodies and how it can affect our overall quality of life.


Through this blog, I aim to provide you with evidence-based information and practical tips on how to optimize your health and wellbeing.


Whether you suffer from multiple health conditions, you are looking to boost your cognitive function, or simply adopt healthier habits, my goal is to empower you with the knowledge and tools to achieve your goals.

So, join me on this journey towards better health and wellbeing, and let's make positive changes together!

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